Sound Journey Exmouth Hands on Health

Service Description

Sound Journey – Last Thursday of the Month 6:45-7:45 pm | £15 | Hands on Health - Exmouth 16 Victoria Road Exmouth Devon EX8 1DL 24th September, 29th October Allow your body to be guided on a unique journey through the many layers and dimensions of your being. A space to soften, to release, and to let go. The medicine of sound works deeply, moving through every cell, gently rippling through your entire system. Each journey is intuitively woven, blending training, presence, and deep listening to create a soundscape that supports your body in exactly what it needs. Using a blend of crystal singing bowls, Tibetan bowls, gong, drums, and other sacred instruments, the vibrations work to shift energy and support the parasympathetic nervous system — the body’s rest, repair, and regulate state — helping you to slow down, unwind, and come back into balance. No two journeys are ever the same. You are invited to simply lie back, receive, and allow the vibrations to do their work. Please bring with you a yoga mat, pillow and water. Laura is a qualified Drum therapist, Reiki sound practitioner and Reiki Drum Practitioner- qualifier in Rhythm and Sound 0-99. Book namihealing.com