Sun Ceremonial Cacao & Sacred Sound Circle

Service Description

Ceremonial Cacao & Sacred Sound Honouring the ancient connection of the sacred circle — where hearts open, rhythms rise, and ancestral memory awakens. Come home to the medicine of community, earth, and soul. Each session will include ceremonial cacao, a sharing circle, and a sound journey to nourish heart, body, and spirit. 🌞 Morning Circle First Friday of Each Month | 10:00 AM – 11:30 AM A gentle space for women to gather in the light of day, honouring the sun and the womb fire. Women’s Circle £15 each 🌀 5th December Important Health Information – Please Read Before Attending Please take a moment to read through the following and check in with your body and your healthcare provider if needed. 🌿 Ceremonial Cacao – Safety Guide • Stimulates heart & circulation; excess will strain. • Boosts mood chemicals; overuse will cause imbalance. • Heavy on liver; overuse will cause strain or damage. • Opens heart energetically; frequent use will leave you overly sensitive. • Contains oxalates; will reduce calcium absorption. • Frequent use will weaken bones, especially dangerous in low-density or low-calcium individuals. • Headaches, digestive upset, dehydration, liver strain, hormonal disruption, bone impact. • Men may experience erectile dysfunction. Contraindications • Medications (MAOIs, SSRIs) – start small and monitor. • Pregnancy, breastfeeding, or trying for a baby – not safe. • Caffeine sensitivity – will increase heart rate/energy. • Osteoporosis – only in ceremony; excess will leach calcium. • Serious vascular disease, migraines, liver diseaseor other major health concerns – avoid. Sound, Reiki & Somatic Practices • Not suitable for those in the first trimester of pregnancy. • Not suitable for individuals with epilepsy, seizures, labyrinthitis, Meniere’s disease, pacemakers, or metal implants. • Not suitable for those with hearing conditions such as tinnitus or sound hypersensitivity. • May not be suitable for individuals with a history of schizophrenia, severe emotional disorders, hallucinations, or psychosis within the past 2 years. • Please avoid recreational drugs for 72 hours and alcohol for 24 hours before the session (prescribed medication is fine). If you are unsure how cacao, sound, or somatic practices may affect you, please consult your doctor before attending.